Aqua fitness Workshops & Qualifications

Aqua fitness Workshops & Qualifications

We have partner with the world’s leading experts in Aqua fitness. Tutors that can run informative, creative, workshops that inspire and motivate aqua fit teachers. New Innovative concepts delivered by experts from Italy, Portugal Greece & Australia.

Aqua fitness Certifications include

Aquajump, step, treadmill, Aquapole, didactics, planning, programming, creating a session dealing with the training goals, coaching as: leadership, communication, music, aqua fitness first level & advanced, Hydrobike basic & advanced, Interval training; 

Aqua fitness Conventions/Conferences

Join the Aqua fitness movement to keep independent venues alive, we can facilitate conferences with World Class International Presenters, teachers & sponsors 

Aqua fitness - Water aerobics


All our workshops comply with COVID regulations, hygiene guidelines & safe distancing.

Aqua Fitness training - Covid Safe distancing

Aqua Fitness for Families


This is a 30 minute aqua-based work out program for parent and child. It is designed to improve parents’ fitness and to introduce babies to the water. The program is comprised of a series of moderately pasced, low impact and fat-burning aqua aerobic exercises for the parents that integrate with elements of the tried and tested Aquababies swimming program.

The concept of parents working out with their children was born out of spending thousands of hours swimming with parents, listening to their concerns, observing then move in the water and recognising that they were already exercising. There was a universal desire to regain their figures and keep fit, but many could not or did not want to leave their child. Hence this program was created, enabling mothers to engage in a mutually beneficial exercise program with their children.

aqua fitness

Further research supported the benefits for parents with PND, (Post Natal Depression), exercising together in a fun & safe environment helps to alleviate the symptoms

Combining Experiences Into a Single Program

Our experience of developing and delivering successful baby and toddler swimming programs for the past 30 years has given us a unique insight into this market. Parents are always commenting that they are getting a workout too during the classes, an unexpected bonus.

We are constantly evaluating our swimming program in our desire to be the best and it was through this process that we began to look at how we could incorporate more structured exercise into the baby swimming classes and so Parent & Baby Aqua FIT was born. We aim to be the first call for all water aerobics programs in the areas in which we operate and to become the overall market leader nationally.

water aerobics classes near me

We will target a customer base of new parents and offer them reasonably priced, good quality, PABA FIT courses. Adults will learn how to exercise with their children whilst introducing basic breathing exercises, water safety and confidence techniques in a safe and clean environment. Parents can also keep fit with our innovative programs. We aim for 70% retention of customers.

Progressive Aqua fitness Courses

PABA FIT is a rolling business model whereby there are several PABA Fit classes designed to structured fun effective aerobic classes choreographed to wonderful CD’s. We will also introducing PABA FIT, Yoga, Bollywood and Salsa.

Why introduce PABA FIT to your venue?

  • The pioneers in new innovative exciting classes our tried and tested program is used around the world.
  • Leaders in a new market
  • Joint activity for parent and baby
  • To increase awareness to your facilities with active parents.

Customer Benefits

  • Brand new, innovotive aqua exercise class
  • Joint activity for parent and baby
  • Excellent parent/baby banding appartunities
  • Moderately paced, low impact, fat burning aqua aerobic exercises
  • Paced to suit different levels of ability
  • Ideal for post partum mothers
  • Homogenous group is motivational
  • Social outlet for parents
  • Provides water confidence, safety and the basic foundations of swimming for babies.


Always evolving, Julie-ann developed a revolutionary new aqua based Latin fitness for parent and baby

Swimba is one of the exciting PABA FIT programs and is innovative and good fun. The classes have a vibrant vibe with Latin music and a combination of Salsa, Aqua Fitness for the parents and Aquababies swimming moves for the children. It’s the latest craze!

This inspiring program was created for parents suffering with Pre and post-natal depression providing some laughter while being supported. The body can have a powerful effect on mental well-being and therefore moving your body and getting some exercise is a great way to make you feel good!

Parent -Baby Swimba Aquafit

Aquatic Teacher Workshops

There are many benefits to upskilling your team or for your own personal ongoing development. Investing in yourself or your staff helps improve productivity and morale and a culure for learning. Happy knowledgeable staff, happy customers, one of our favourite recipes for success

Who can attend this course?

  • Swim teachers
  • Aqua fitness Instructors
  • Aqua natal Teachers.

What resources will receive?

  • Comprehensive manual with lots of researched information on both Baby Swimming and Aquafit
  • Free marketing material
  • PABA MP3 with training video
  • PABA lesson plan


PABA was first endorsed by YMCA and now by EMDUK The exercise to music professional governing body. EMDUL offers Bursary (up to 50% of the course cost, whichever is least). Full t&c’s apply…/burs…/open-bursary-terms-and-conditions/

Aquababies is now launching the highly successful PABA FIT workshops to Australia, UK, Europe & Asia

You can contact for more information to find out about our upcoming courses or follow us on

To learn more about PABA FIT, click here